Do you find yourself broken in difficult situations? Do you get overwhelmed by negativity and spiral into damaging behaviour? Well, I feel your pain and want to help you out!
In this video, I talk about ways to deal with discouraging moments and how to best tackle them. This way, you won’t harm yourself as much and get out of the negative lifestyle it brings as soon as possible.
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Struggling with happiness in life? Learn the Buddhist way to deal with suffering in this video:
How to Be Happy | Buddhism | Philosophy