How to Improve Your Self-Esteem


Feel like you’re never good enough and hate yourself? Don’t believe you can achieve much and have stopped trying? Maybe you’re easily hurt by criticism or just wanna stay away from others.

If so, chances are, you have low self-esteem. But does that mean you’re cursed to be that way? Of course not.

In this article, we’re gonna learn about what self-esteem is, the benefits of positive self-esteem and how you can get there.

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How to Deal with Exam Anxiety


With exams around the corner or already in our midst, our nerves start to act up and we find it difficult to study. For some, their phobia affects them more so before the exam. For others, they get a case of the jitters more so during the exams.

Since exams have a role to play in our future prospects, it becomes important to find a way to treat this problem. So in this article, we’re going to go through some techniques to overcome exam anxiety using Psychology.

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How to Kill Loneliness

Loneliness is a phenomenon we’re all familiar with. At some point or the other in our lives, we come across a situation where we feel like we have no one to talk to or no one who truly understands us.

Maybe a long-standing friendship or relationship just got broken. This can set in a depressed and lonely state.

So the question is – how does one deal with this loneliness and eliminate it? In this article, we’re gonna look at just that with the help of Psychology.

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