Walking Safety – Exercise Precautions


Walking is a nice and simple way to lose weight. But even with walking, the wrong practices can get you injured and halt your progress.

So in this article, we’re going to talk about some precautions you should take while going for a walk. (Especially recommended for long-distance walking)

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The Simplest Way to Lose Weight


A lot of us desire slim bellies & rocking midriffs. We wanna show off a hot bod in pictures and real life (both clothed and not 😉 ). We tend to think that this requires a lot of hard work and time. But here’s the good news! It’s simpler than you think.

Now you won’t be a Greek god or goddess with it, but there’s a simple secret to shedding away extra fat… Continue reading